“In my distress I called to the Lord,

and he answered me.

From deep in the realm of the dead I called for help,

and you listened to my cry.

3You hurled me into the depths,

into the very heart of the seas,

and the currents swirled about me;

all your waves and breakers

swept over me.

4I said, ‘I have been banished

from your sight;

yet I will look again

toward your holy temple.’

5The engulfing waters threatened me, ^a

the deep surrounded me;

seaweed was wrapped around my head.

6To the roots of the mountains I sank down;

the earth beneath barred me in forever.

But you, Lord my God,

brought my life up from the pit.

7“When my life was ebbing away,

I remembered you, Lord,

and my prayer rose to you,

to your holy temple.

8“Those who cling to worthless idols

turn away from God’s love for them.

9But I, with shouts of grateful praise,

will sacrifice to you.

What I have vowed I will make good.

I will say, ‘Salvation comes from the Lord.’ ”